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30 Dias para Troca

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Salada de Espargos, Quinoa e Camarão

Start by blanching the asparagus in a pan of boiling water for about 5 minutes. Remove from the pan and rinse under cold water to stop the cooking.
Rinse the quinoa, strain and place in a pan of boiling water with a touch of lemon or lime juice and zest. Leave to cook for about 5 minutes.
When the quinoa is cooked, drain the water, rinse under cold water and set aside.
Chop the garlic and place in a frying pan with a little olive oil and sauté the prawns. Add a sliced ​​onion and sauté again. Add white wine and let it reduce.
Mix the sautéed prawns with quinoa and sauté the asparagus in the same frying pan with a touch of pepper. Finally, mix everything with the feta cheese, olives and vinegar and it is ready to serve.

 

Ingredients:

  • 500g Asparagus from the Transmontano Valley
  • 200g Quinoa
  • 200g Feta cheese
  • 30g Olives
  • 2 cloves of garlic
  • 1 lemon or lime
  • 400g shrimp
  • 1 tablespoon olive oil
  • Pepper
  • 1 tablespoon vinegar
  • 10ml White Wine